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Yoga For Men? 5 Reasons Why You Should Go With The Flow

Yoga For Men? 5 Reasons Why You Should Go With The Flow

If you’re feeling stressed out, tight and out of shape then you may want to hit the yoga mat. Yeah, yeah we know. You don’t Namaste. But seriously, trying a Hatha, Ashtanga, Bikram, Vinyasa, or Restorative yoga class can change your life while vastly improving your health. The downward dog isn’t just for ladies wearing…

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