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how to beat jet lag

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How To Beat Jet Lag Before The Plane Leaves The Gate

How To Beat Jet Lag Before The Plane Leaves The Gate

Long haul flights aren’t easy. You may survive the snoring guy next to you and the kid kicking the back of your seat only to succumb to brutal jet lag that can last for days. Why is flying so hard on the body? Once you travel through two time zones, your circadian rhythms are screwed,…

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